Helping you move through life's hardest moments — to become who you're meant to be because of it.

I'm Lauren Cheek — a Rapid Transformational Therapy® practitioner, certified hypnotherapist, and founder of My Rapid Growth. I've spent the last decade obsessed with one question: why do smart, capable people stay stuck in the same loops long after they've decided to change?

The answer lives in the subconscious. Talk therapy can give you incredible insight, but insight alone rarely rewires the patterns that run on autopilot. My work is the bridge — combining clinical hypnotherapy, RTT®, parts work, and nervous system regulation to create real, rapid, identity-level change.

I came into this work the way most healers do: through my own undoing. After navigating profound grief and a series of life transitions that took me apart piece by piece, I found a path back — not to who I was, but to who I was always meant to become. That experience became the foundation of my podcast, Grieving Back to Life, and the heartbeat of every program I run.

Today I work with founders, leaders, creatives, and growth-minded humans who are ready to stop circling the same block. Whether you're moving through grief, a break-up, a career pivot, or a quiet knowing that something has to change — this work meets you there and moves you forward, fast.

Real change. Rapid results. No more years of waiting to feel like yourself again.