Our Programs
Choose your doorway in.
From a single breakthrough session to deep, identity-level transformation — every program blends RTT, hypnotherapy, and strategic coaching.
Rapid Growth Session
A focused breakthrough experience to eliminate one clear block and create forward movement.
- ✦30-minute Clarity Call (before)
- ✦90-minute Deep RTT + Breakthrough Session
- ✦30-minute Integration Call (after)
- ✦Personalized Hypnotherapy audio
- ✦2 weeks text support
Ideal for self-sabotage, confidence blocks, or one specific emotional trigger.
The Break-Thru Program
Deep work to eliminate repeating cycles and rebuild identity.
- ✦(3) RTT + Hypnotherapy Sessions (90–120 min each)
- ✦(3) Analysis + Integration Calls (30 min each)
- ✦(3) Personalized Custom Hypnotherapy Recordings
- ✦(3) Strategic Coaching Sessions (1 hour each)
- ✦Full Break-Thru Workbook (PDF + Audio)
- ✦Reflection journaling prompts & next steps
- ✦3 months of text support
Ideal for self-sabotage, visibility blocks, and recurring confidence issues.
The Ascension Program
Sustained therapeutic and strategic support through major life transitions.
- ✦(12) Strategic Coaching Sessions (1 hour, 2× monthly)
- ✦(6) RTT + Hypnotherapy Sessions (90–120 min each)
- ✦(6) Clarity + Integration Sessions (45 min each)
- ✦(6) Personalized Custom Hypnotherapy Recordings
- ✦Full Ascension Workbook (PDF + Audio)
- ✦Custom meditations, exercises & reading list
- ✦6 months of text support
Ideal for career pivots, breakups/divorce, grief, expansion seasons, and stepping into leadership.
Not sure which is right for you?
Book a free discovery call to learn more about programs, ask questions, and make sure it's the right fit.
Client Stories
Real people. Real shifts.
Eliminate your blocks & move forward faster.
"In just 2 hours, Lauren helped me unlock something that shifted everything. I feel like I've reached a whole new level!"
"Doing a Rapid Growth session with Lauren was nothing short of life-changing! Highly recommend if you want real change."
"I've worked with therapists and coaches for over a decade. Nothing has moved me forward the way working with Lauren has."
"After losing my mom, I felt frozen. Lauren helped me grieve in a way that didn't break me — it built me."
"The Break-Thru Program rewired how I show up in my marriage, my business, and my own head."
"I came to Lauren stuck in a loop I couldn't break on my own. After one session it was gone — and still gone months later."